Below is the Nutritional Data locations for the Fast Food restaurants Ryan and I like to hit up for lunch:
Burger Kinghttp://www.bk.com/Nutrition/PDFs/LowCalorieHandout.pdf ChicFilAhttp://www.chick-fil-a.com/?#nutritiondata Jason's Delihttp://www.jasonsdeli.com/nutrition/RealChoices Panda Expresshttp://www.pandaexpress.com/menu/nutrition.aspx McDonald's http://nutrition.mcdonalds.com/nutritionexchange/nutrition_facts.html Quizno's http://www.foodfacts.info/quiznos/ Schlotzsky's http://www.schlotzskys.com/images/adminfiles/NutritionData_070708.pdf Subway http://subway.com/subwayroot/MenuNutrition/Nutrition/pdf/NutritionValues.pdf Taco Bell http://www.tacobell.com/nutrition/information/ Wendy's http://www.wendys.com/food/NutritionLanding.jsp Whataburger http://www.whataburger.com/browse_nutritional_info.php
Pounds Lost: 9.4Pounds to Go: 65.6